Psychotherapy and Counselling
Counselling and Psychotherapy are a partnership between a client and a counsellor/psychotherapist. It is a collaboration where both work together to identify goals, examine choices and develop solutions for overcoming some of the challenges life brings.
I offer face to face and virtual appointments which are fifty (50) minutes long. Payment is due at the end of each session in cash or by e-transfer.
Some employee benefit programs may cover Registered Psychotherapy. It is recommended that you check your benefits to see if this applies. If this is the case, a receipt will be provided to submit for reimbursement.
Services are confidential as outlined by the code of ethics of the College of Registered Psychotherapists of Ontario (CRPO).
- Addiction/substance use
- Healthy communication
- Anger Management
- Coping skills
- Life transitions