Let It Go....(no, I'm not singing the song from Frozen)

I happened to see a quote the other day that spoke of our choice in taking circumstances in life and allowing them to make us a better person or allowing it to tear us down. This got me to wondering about what the difference is between those who do one vs the other.
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Many psychologists have written about the way we feel about things and the impact of that on how we deal with problems or stressful times in our lives. Many get stuck in the mire of a situation to the point of immobility because they just can’t get past negative feelings about the issue.  Hypnosis can’t change the situations in a person’s life, but it can help someone let go of unwanted emotions about an issue. Imagine being able to let go of hurt, or anger, or bitterness about something in your life. Just think of how that could change your entire life!