In chatting with friends, several have mentioned their plans to do the spring cleaning during this Spring break. This is a ritual that many have, editing and cleaning their houses, top to bottom, once a year, to get a fresh start. I thought about how many people spend so much time completing the task. This caused me to question: how many people out there put energy into clearing up on the inside, to edit and clear out old thoughts, behaviours or habits that no longer serve them? As we move towards Spring, the season of renewal and growth, I ask you to consider what your habits are regarding your internal environment.